Sunday, August 29, 2010

Reiki History

Dr. Mikao Usui (1865-1926) after many years of study discovered this form of healing practice. He discovered a method of accessing and using this healing energy and how to pass the ability to others. Usui was a scholar taught in a seminary, travelled extensively and learnt other languages. This way he could study both Christian and Buddhist scriptures and

Sanskrit Sutras. He ended up in a Zen Buddhist monastery where he chose to find the answers he was seeking. He did a 21 day fast and meditation up Mount Kumara. On the last day

of his retreat he was struck by a great light and saw sacred symbols. He acquired a deep understanding, spiritual empowerment and enlightenment. He rushed down the mountain with his knowledge and excitement and hurt his foot in his haste. He bent down to tend to his foot, miraculously the pain stopped and he was healed. Usui then realised that he had discovered the healing power that he had been searching for.


This knowledge was passed on to Dr. Chujiro Hayashi (1879-1940) who opened a Reiki clinic in Japan. Hawayo Takata (1900-1980) came for treatment of her cancer to this clinic and was so impressed with the results that she pleaded to be taught this healing. As she was a woman it took much persuasion but eventually Hayashi agreed to teach her. Takata brought these healing

principles back to Hawaii and spread throughout USA and Canada and the Western world.


It is not very easy to write about the history of Reiki since there seem to be a lot of different versions and translations of available information. One reason being that the Japanese written language leaves itself open for a subjective interpretation from the reader. What is true and what is not I have no way of confirming as I must rely on the accuracy of information and translations from others. After extensive research I am satisfied that this information is fairly accurate.

Saturday, August 28, 2010

Complementary Therapies for Elderly

Elderly

It is sometimes assumed that complementary therapies like massage and aromatherapy etc. are designed for younger people however elderly people can also largely benefit from the healing touch and sense of nurturing that these treatments bring about. As complementary therapies also work on an emotional level it can help people to deal with grief, loss, loneliness and seperation. While there are many elderly people who are in excellent health, most have at least some medical situations that must be taken into consideration when performing the treatments.

Most elderly people have more sensitive skin and can be prone to bruising. Depending on an elderly client's level of physical activity, muscle tissue may be substantially diminished and bony structures are likely to be more fragile and at risk of breaking. Blood and lymphatic circulation is probably sluggish. Almost all older people suffer from osteoarthritis caused by worn out joints that can also put pressure on their nerve endings.

As time goes on, we can expect more and more elderly people to visit our clinics for treatment. Their needs are going to be different from younger adults because they are more likely to face multiple chronic illnesses such as diabetes, arthritis and heart conditions. Moreover, illnesses will usually be treated with prescribed medications that will often complicate the health picture by causing side effects and raising contraindications. Hence requiring consent from the clients GP/Consultant.

That is why it is so important, when treating an elderly client, to take a detailed history to understand the underlying pathological conditions that affect the presenting musculoskeletal and possible emotional state.

Benefits of treatment can help with the following:

Lowers stress levels and anxiety, Relaxation, Deepens breathing

Improves sleep patterns, increases brain function and concentration

Arthritis, Pain relief, Reduces oedema/fluid retention

Improves flexibility and mobility in joints and muscles, encourages skin elasticity,

Stimulates circulation, reduces blood pressure, helps heart conditions,

Sense of being nurtured, ease emotional conditions, depression

Stimulates neural pathways,

Aids digestion, eases constipation,

Tuesday, August 17, 2010

About Loretta

Loretta is a certified & licenced Heal Your Life workshop trainer. She is also a highly qualified & registered Reflexologist, TM Reiki/Sekheim Master & Teacher, Aromatherapist, Holistic Massage & Indian Head Massage Therapist.

She has experienced a magical journey of self discovery & healing through all of her training. Her life journey & experiences are of great benefit to her in helping her clients to understand their own path, their own bodies & how they can move forward when the time is right for them to do so. Loretta uses elements of gentle healing through all of her therapies to enhance the opportunities on every level. She is delighted to have found a career that she is passionate about.

Friday, July 30, 2010

About Nurture Therapies


Nurture Therapies is a Complementary Therapy & You Can Heal Your Life Workshop (based on philosophy of Louise L. Hay) practice run by Loretta Whelan.

Loretta is a member of the National Register of Reflexologists of Ireland NRRI; Irish Massage Therapy Association IMTA; Reiki Association of Ireland RAI and is a licenced and certified Heal Your Life Workshop facilitator (based on philosophy of Louise L. Hay).

The imagery used on the website, fliers and business cards have many meanings. The thought processes behind the visuals & animation on the website shows the power of nature & mother earth, ancient wisdom of the tree as it moves through the seasons deepening its roots, the power of the still of night , lush fertile grass, womb in the hill, guidance from the heavens and the stars, feminine energy of the moon, calmness of the relaxing blue colours & flow of water showing infinity. The rainbow heart symbol represents the essence of life itself and without its energy the synergy and flow of love in our lives would cease to exist.



Contact Loretta

Loretta Whelan mNRRI, mIMTA, mRAI

087-1267427
info@nurturetherapies.ie
www.nurturetherapies.ie
www.facebook.com/nurturetherapies
http://ie.linkedin.com/pub/loretta-whelan/17/338/119
http://www.healyourlifeworkshops.com/featured-program-month.php?ids=710&mid=492

Tuesday, April 27, 2010

Reiki Level 1 Workshop

Reiki 1 May 22/23rd 2010

As the world around us is ever changing we also need to adjust and recognise who we are and adapt to our environment.


Take this opportunity to grow spiritually and boost your ability to cope with the ever increasing demands of the heart, mind, body and soul as we move in our new directions on this Earth.


Your Reiki workshop provides tools and techniques to help you with the following:


-Self healing & treating others with Reiki
-Take positive action and responsibility for yourself
-To focus & clarify your goals & ambitions
-Reduce stress & promote positivity
-Help realise your own self worth
-Understand your energy, awareness & enhance spiritual growth


Date: Saturday 22nd & Sunday 23rd May
Time: 9:45am-16:30pm approx
Location: 55 Rock Road, Blackrock, Co. Dublin
Investment: €250 (Can be paid in installments)


*Please forward a deposit of €50 to ensure a place is reserved for you. A minimum of at least 3 Reiki Healing sessions on a weekly/fortnightly basis is required before participation in this workshop.


Please contact me if you have any further queries,
Warm Regards,

Loretta at Nurture Therapies on 087-1267 427.

Thursday, March 4, 2010

Lymphatic Drainage Technique

After receiving any Complementary Therapy Home Care advice is always given.

This lymphatic drainage technique is very powerful and effective. Ensure to drink lots of water to encourage the detoxification process.

Lymphatic Drainage Routines; Based on the Perrin Technique

First routine:
  1. Tap hands down front of face, down to chest twice
  2. Tap hands down side of head twice
  3. Tap hands down the back of the head twice
  4. Stroke hands down front of face, down to chest twice
  5. Stroke hands down side of head twice
  6. Stroke hands down the back of the head twice
  7. Use fists to stroke down side and back of neck and flick down towards thoracic duct
  8. Tap up the inside of the left arm and then tap up the outside of the same arm
  9. Repeat on right arm
  10. Tap up the front of the legs, then tap up the back of the legs
  11. Cross arms to waist and twist at a 45 degree angle; 4 times maximum
  12. Cross arms to shoulder and twist at a 45 degree angle; 4 times maximum
  13. Hold arms behind neck and twist at a 45 degree angle; 4 times maximum

Second routine:
  1. Start on left breast and stroke upwards and inwards towards the centre of the chest. Move across breast and over on to the right breast, again stroking upwards and inwards towards the centre of the chest
  2. Continue for 2 minutes

To begin, only do each of these routines once a day, spending no more than a few minutes on either routine.

Ring Loretta at Nurture Therapies for more details on 087-1267 427