It's not just limited to massage and reflexology however. It can be a combination of any two treatments.
Friday, February 1, 2013
The 'Nurture Special'
It's not just limited to massage and reflexology however. It can be a combination of any two treatments.
Sunday, August 12, 2012
Reflexology, Massage, Reiki & Exercise in Pregnancy
Musculo-skeletal
|
24.3%
|
Cystitis
|
5.4%
|
Heartburn
|
18.9%
|
Insomnia
|
5.4%
|
Oedema
|
16.2%
|
Irritable uterus
|
5.4%
|
Hypertension
|
13.5%
|
Migraine
|
5.4%
|
Social Stress
|
10.8%
|
No problems
|
5.4%
|
Immunological Stress
|
8.1 %
|
Nose bleeds
|
2.7%
|
It was discovered that the effects of Reflexology on labour outcomes were outstanding. Some had labour times of only 2 hours, some 3 hours. The 20‑25 year olds had an average time of first stage labour of 5 or 6 hours, as did the first time mothers (text book average is 16-24 hours). Second time mothers,
Normal Deliveries
|
89.0%
|
|
Inductions
|
5.4%
|
|
Forceps
|
2.7%
|
|
Selective C/Section
|
2.7%
|
|
Emergency C/Section
|
5.4%
|
|
Immunological Stress
|
8.1 %
|
(13.0% in Newham District)
|
- Provides a sense of well-being and helps prevent problems from starting.
- Reduces swelling in feet and ankles
- Relieves tired, aching feet
- Improves sleep quality
- Aids digestion
- Creates a sense of well-being for the foetus
- The mother feels supported mentally, physically and emotionally
- throughout pregnancy.
- Reflexology during labour can intensify contractions and shortens labour
- as a result.
- General Treatment (Lymphatic drainage): The most important aspect of Creative Healing is general lymphatic drainage. This is done on the upper back, middle back and sacrum and is offered throughout pregnancy. Especially important is Pelvic lymphatic drainage, which drains excessive tissue away from the central part of the pelvis and increases the space within the pelvic area, thereby making more room available for the baby’s head to fit into the middle of the pelvis for birth. Abdominal Toning: Good for digestion and assimilation of food - vitally important to maintain the health of the mother and baby.
- Pancreatic treatment: Excellent for improving digestive function. As well as insulin the pancreas secretes important enzymes to complete the digestion of food. The symptoms of pregnancy associated with the digestive system such as nausea, heartburn, abdominal bloating and constipation improve after a pancreatic treatment. Note: In our programme the pancreas is specifically treated between 32 - 36 weeks to prevent gestational diabetes from developing as the placental hormones might suppress maternal insulin response around this time.
- Liver: Helpful in stopping nausea and vomiting. These symptoms seem to relate to high levels of circulating tissue toxins that clog up the liver and slow down its detoxification mechanism - a liver treatment can clear these symptoms.
- Heart Treatment: Given in early pregnancy (to help it cope with the mother’s increase in circulatory blood volume) and before delivery (as the cardiac muscle will have to work quite hard during the birth process). The heart treatment also helps to calm any anxieties and fears that a pregnant mother may have.
- Hiatus hernia: Helps reduce the feeling of nausea during pregnancy.
- Back and spine treatment: Helps alleviate backache and helps the whole function of the body. May include the neck treatment, if needed.
- Thyroid treatment: Helps increase the mother’s energy.
- Kidney treatment: The kidneys excrete excessive tissue fluids so it is important that they function well.
- Spleen treatment: Helps immunity.
- Sacrum drainage and sacro-iliac treatment– Decongests the pelvis and loosens the sacro-iliac joints ensuring that the sacrum is able to move and mould as the baby drops down. This greatly reduces the second stage of labour (the pushing time).– Treats constipation
- Sciatic treatment – Treats the classic symptoms of sciatica.
- Pancreatic treatment: Excellent for improving digestive function. As well as insulin the pancreas secretes important enzymes to complete the digestion of food. The symptoms of pregnancy associated with the digestive system such as nausea, heartburn, abdominal bloating and constipation improve after a pancreatic treatment. Note: In our programme the pancreas is specifically treated between 32 - 36 weeks to prevent gestational diabetes from developing as the placental hormones might suppress maternal insulin response around this time.
- Liver: Helpful in stopping nausea and vomiting. These symptoms seem to relate to high levels of circulating tissue toxins that clog up the liver and slow down its detoxification mechanism - a liver treatment can clear these symptoms.
- Heart Treatment: Given in early pregnancy (to help it cope with the mother’s increase in circulatory blood volume) and before delivery (as the cardiac muscle will have to work quite hard during the birth process). The heart treatment also helps to calm any anxieties and fears that a pregnant mother may have.
- Hiatus hernia: Helps reduce the feeling of nausea during pregnancy.
- Back and spine treatment: Helps alleviate backache and helps the whole function of the body. May include the neck treatment, if needed.
- Thyroid treatment: Helps increase the mother’s energy.
- Kidney treatment: The kidneys excrete excessive tissue fluids so it is important that they function well.
- Spleen treatment: Helps immunity.
- Sacrum drainage and sacro-iliac treatment
- Sciatic treatment – Treats the classic symptoms of sciatica.
Tuesday, December 6, 2011
Heal Your Life 2 Day Workshop 2016
-28th and 29th April - join us for this amazing 2 day workshop in 4 Adelaide St, Dun Laoghaire, Co. Dublin
Saturday, July 23, 2011
Heal Your Life Coaching
Do any of these questions apply to YOUR life?
- Do you find yourself often worrying about the future?
- Are you unhappy with your job or career?
- Do you feel frustrated with the things you have to do rather
than being able to do things you choose to do?
- Do you have goals you haven’t been able to achieve?
- Is your life out of balance?
- Do you experience a number of stress symptoms?
- Would you like to develop more effective skills and habits to help you achieve your goals?
- Do you feel like something is missing in your life?
- Do you have a sense of your life purpose?
- Are you lacking as much joy as you used to have?
- Do you need help deciding what you want to be when you grow up?
- Do you want to achieve greater self-acceptance?
- Do you ever feel there is something holding you back from success?
- Do you want to create a healthier lifestyle
Tuesday, March 29, 2011
New* Natural Face Lift Massage - Facial Rejuvenation
NEW *Natural Face Lift Massage - Facial Rejuvenation
Now available with Loretta at Nurture Therapies
(Created originally by Nahendra Mehta & Kundan Mehta www.faceliftmassage.com)
This massage may provide one or more of the following benefits:
*Lessens wrinkles and habitual expression lines
*Releases tension in surrounding muscles
*Reduces under-eye bags and puffiness
*Tones and firms facial muscles
*Tightens facial contours
*Increases elasticity
*Improves skin tone
*Softens the skin
*Refines pores
*Enhances supply of nutrients to skin cells
*Promotes better blood and lymphatic circulation
*Frees constrictions in connective tissue and facial muscles
*Encourages connective tissue to glide more smoothly
*Increases elimination of toxins
*Balances the body’s subtle energy
*Generates a glowing look for days
*Creates brighter and more alert eyes
*Encourages innate beauty, confidence and radiance
*Promotes a relaxed, more mobile and youthful experiences
*Relieves stress-related symptoms such as headaches, eyestrain and insomnia
For any long-term results a series of treatments is recommended (alongside healthy eating, drinking lots of water, regular exercise, daily skin care and facial exercises recommended by Loretta).
Book Now on 087- 1267 427 / info@nurturetherapies.ie with Loretta Whelan
Wednesday, January 26, 2011
Visualisations Basic Guidelines
I hope all is well in your world.