Happy New Year Everyone,
I hope you all had a lovely Christmas and that you are ready for a positive happy, healthy, abundant and successful 2011.
Just sharing a quote from 'The Power of Now' by Louise L. Hay
"It's the New Year, but you've got to realise that the New Year is not going to change you. Just because it's a new year, it's not going to make any difference in your life. The only way there's going to be a change is if you are willing to go within and make the change."
We can all make New Year resolutions, but generally we don't make any internal changes, so therefore the resolutions don't work. They will for us though!!!!!
"I'm not going to eat any more chocolate" for example but it's already phrased negatively so your subconscious mind won't pick up correctly what you want to do.
Alternatively you could say "All desire for chocolate (cigarettes, alcohol, grumpiness etc) has left me and I am now free"
Unless we are willing to do the inner mental work, nothing outside of us is going to change. The inner changes can be so simple as the only thing we need to change are our thoughts.
What can you do this year that you wanted to last year that could be positive?
What do you want to let go of this year that you clung to last year?
What do you want to change in your life?
Are you willing to do it? Sometimes we don't know where to start but by being willing to do it it shows the universe you are willing to change.
Sometimes cravings, lack of motivation for exercise etc get worse before they get better, thats ok the process has already begun , just go with the flow.
Keep using your positive affirmations and plant the seeds containing your new beliefs. Be patient during your transition.
There are many ways to change. Do you really want to change? Do you want to keep complaining about what you don't have in your life? Do you want to really create a much more amazing life than you have now?
If you are willing to change you can. If you are willing to do the work and trust that you have the power to do so you can do it!
Remember to breathe daily and deeply, connect to your inner child, use loving thoughts in the mirror, practice daily regular affirmations change them whenever necessary, do your body scan and connect to the messages in your body, meditate and visualise and very importantly give gratitude daily for at least 5 things you are grateful for from that day. Love yourself and be happy.
'I am safe, it's only change'
'Everything that I need comes to me easily and effortlessly'
'My income is constantly increasing'
'I am willing to change and grow'
'It's ok for me to have everything that I want'
'Creative ideas and inspiration are coming to me every day'
'I am enthusiastic about life'
Warm regards and best wishes,
Loretta x
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